YIN BREATHWORK SESSIONS IN YEPPOON
A gentle journey inward through the healing power of breathing
Yin Breathwork is a gentle form of conscious connected breathing that invites you to slow down, turn inward and reconnect with yourself.
At Amaeyra, the focus is not on forcing emotional release or reliving past experiences. Instead, each session is held in a safe and nurturing space where the breath can naturally support the body and nervous system to restore balance.
One-to-one Sessions in Yeppoon · Between 1 and 2 hours · Blue Lotus Tea · Suntara Music
WHAT TO EXPECT
Sessions are currently offered one-to-one and usually last between one and two hours, allowing plenty of time for your experience to unfold without feeling rushed.
Your session can take place in the comfort of my home, in your own home, or in a private office space in the heart of Yeppoon. You are encouraged to wear loose, comfortable clothing that allows you to relax and breathe freely.
No previous breathwork experience is needed. Each session is gently guided and adapted to meet you where you are.
Beautiful blue lotus tea and specially selected Suntara music played through a speaker may also be included, if desired, to help you settle in, soften and feel more deeply supported throughout the experience.
Individual sessions are currently $70. A package of three sessions is available for $180 when booked in advance.
Once your booking is confirmed, you will receive a PDF with further information on how to prepare for your session and what to expect before, during and afterwards.
NO TWO SESSIONS ARE THE SAME
Some sessions feel peaceful and deeply restorative, while others may bring emotions, physical sensations or personal insights to the surface.
Every experience is valid.
THE IMPORTANCE OF INTEGRATION
Integration is an essential part of your breathwork journey. While the session may bring emotions, memories, or insights to the surface, integration is where healing continues. It is an opportunity to gently recognise what belongs to your past and what feels true to who you are in the present moment.
As you move forward, you may find yourself naturally releasing emotions, patterns, or beliefs that no longer serve you, creating space for greater clarity, freedom, and self-connection.
Remember, you are not expected to process everything alone. If anything arises during or after your session that you would like to talk through, I am here to support you. Sometimes a simple conversation can help bring understanding, reassurance, and a deeper sense of integration.
FLOATING INTO SURRENDER
Through the breath, you learn to float — held by something greater than yourself, no longer needing to fight the current. As the breath softens the body and quiets the mind, you are invited to surrender, drift inward, and trust that you are safe to be carried.
YOUR SAFETY MATTERS
Your wellbeing is always my priority. While Yin Breathwork is gentle, it may not be suitable for everyone. Please let me know before your session if you have a heart condition, uncontrolled high blood pressure, epilepsy, are pregnant, have severe asthma or another significant respiratory condition, have recently had surgery or a serious injury, or have a history of unmanaged schizophrenia, bipolar disorder, or psychosis. If you have any medical concerns or are unsure whether breathwork is suitable for you, please get in touch before booking so we can discuss your individual circumstances.
